SUSAN ELIZABETH FRONCKOWIAK
Welcome. I’m Susan Elizabeth… a Pacific Northwest coach, wilderness guide, educator, consultant, and community builder. For more than three decades, I’ve been creating and leading experiences that invite people to grow, explore, connect, and imagine what’s possible.
My work is rooted in a lifelong relationship with wild places and a deep belief in the power of nature, creativity, community, and intentional experiences to change how we see ourselves and the world around us.
How we live,
what we create,
the communities we build,
and the paths we choose
are all part of
the art of being human.
Discover the many ways we can work together.
COACHING & CONSULTING
Find your direction.
Create what's next.
Whether you’re navigating change, seeking clarity, or ready to move toward something new, you have space to explore what matters to you, discover new possibilities, and find your way forward. You don’t have to figure it all out alone.
Ready to start listening to yourself again?
WILDERNESS TRIPS + RETREATS
Step away from the familiar.
Reconnect with what matters.
Discover what becomes possible when you step into wild places. Through adventure, reflection, creativity, and connection with nature and others, you have space to slow down, pay attention, and reconnect with yourself.
Whether you join a day retreat, a women’s gathering, or a multi-day wilderness journey, you’re invited to challenge yourself, explore new perspectives, and discover what matters most to you.
Some things can only be found
by stepping away.
COMMUNITY BUILDING + CIRCLE FACILITATION
Step outside the ordinary and discover what becomes possible when we create together.
Whether you’re looking to bring your team together, strengthen your community, explore new ideas, or bring a creative project to life, you have an opportunity to connect with others, think in new ways, and create something meaningful together.
Have an idea or want to explore what’s possible? Let’s bring it to life.
THE THREAD
THROUGH IT ALL
My work may take many forms,
but the intention is the same:
My mission is to help people come back into relationship with themselves, each other, and the living world.